Rhodiola Rosea
Rhodiola is an adaptogen traditionally used in Western Herbal medicine to support physical endurance, reduce fatigue, and help the body adapt to stress.

Bacopa Monnieri (Water Hyssop)
Bacopa is traditionally used in Ayurvedic medicine to support mental focus and clarity, and to relieve symptoms of mild anxiety.

Camellia Sinensis (Green Tea)
Green tea is traditionally used in Western Herbal medicine to relieve fatigue and weariness.

Ubidecarenone (CoQ10)
CoQ10 is used to enhance & promote energy levels as well as being potent antioxidant that reduces free radicals in the body.

Fucus vesiculosis (Kelp) 
Kelp contains the trace mineral Iodine, which is used to support metabolism, healthy thyroid function, and energy levels.

B Vitamins (B1, B2, B3, B5)
B vitamins Thiamine Hydrochloride (B1), Riboflavin Sodium phosphate (B2), Nicotinamide (B3) and Calcium Pantothenate (B5) are used to support energy levels, and to maintain general health and wellbeing.

Pyridoxal hydrochloride (Vitamin B6)
Pyridoxal hydrochloride (B6) is used to support energy levels, and to maintain general health and wellbeing. It is also used to relieve the symptoms of premenstrual tension.

Melissa officinalis (Lemon Balm)
Lemon Balm is traditionally used in Western Herbal medicine as a nervous system relaxant, to relieve restless sleep, and to reduce the symptoms of stress. 

Zinc
Zinc supports immune function, skin integrity, connective tissue formation, and wound healing and it’s a potent antioxidant that reduces free radicals in the body. 

Magnesium
Magnesium helps to support nervous system functioning, assists with muscle relaxation, and maintains bone health.

Pyridoxal hydrochloride (Vitamin B6)
Vitamin B6 is used to support energy levels, and to maintain general health and wellbeing. It is also used to relieve the symptoms of premenstrual tension.

Piper nigrum (Black Pepper)Black Pepper is traditionally used in Western Herbal medicine to support and maintain healthy digestive system functioning.

Ashwagandha
Ashwagandha is traditionally used in Ayurvedic medicine to relieve irritability, nervous tension, and symptoms of mild anxiety. Ashwagandha is also used in traditional Western herbal medicine to help the body adapt to stress.

Magnolia Vine
Magnolia vine is traditionally used in Chinese medicine to help the body adapt to stress.

Activated Vitamin B6
Activated vitamin B6 supports energy production and healthy emotional/mood balance.

Chaste Berry
Chaste berry is traditionally used in Western herbal medicine to relieve symptoms of menopause and regulate a healthy menstrual cycle. Chaste berry also decreases symptoms of premenstrual tension and supports healthy reproductive hormones in females.

Garden Sage
Garden sage is traditionally used in Western herbal medicine to relieve symptoms of menopause including hot flushes and night sweats, as well as excess perspiration in post-menopausal women.

Shatavari
Shatavari is traditionally used in Ayurvedic medicine to maintain female reproductive system health and support healthy libido.

Vitamin K2
Vitamin K2 assists in healthy bone development and maintains bone health.

Vitamin D
Vitamin D helps calcium absorption and a diet deficient in calcium can lead to osteoporosis later in life. Vitamin D also supports bone density, skin, and immune system health.

Calcium
Calcium supports bone health.

Active ingredients per film coated tablet:

Thiamine hydrochloride (vitamin B1) 12.5 mg, equiv Thiamine 11.15 mg; Riboflavin sodium phosphate (vitamin B2) 6.58 mg, equiv Riboflavin 5 mg; Nicotinamide (vitamin B3) 37.5 mg; Calcium pantothenate (vitamin B5) 12.5 mg; Pyridoxine hydrochloride (vitamin B6) 30.39 mg, equiv pyridoxine 25 mg; Ubidecarenone (Co-Enzyme Q10) 15 mg; Fucus vesiculosus (Kelp) ext dry conc 12.5 mg, derived from dry whole plant 62.5 mg, equiv iodine 150 microgram; Rhodiola rosea (Rose root) ext dry conc 100 mg, derived from dry root 800 mg, standardized to rosavin 3 mg; Bacopa monnieri (Water hyssop) ext dry conc 62.5 mg, derived from dry whole plant 1.25 g, standardized to bacosides 31.25 mg; Camellia sinensis (Green tea) ext dry conc 40 mg, derived from dry leaf 1 g, equivalent caffeine 4 mg.

Active ingredients per film coated tablet:

Pyridoxine hydrochloride (vitamin B6) 9.12 mg, equivalent pyridoxine 7.5 mg; Zinc amino acid chelate 87.5 mg, equivalent zinc 17.5 mg; Magnesium oxide – heavy 373.13 mg, equivalent magnesium 225 mg, Melissa officinalis (Lemon balm) extract dry concentrate 75 mg, derived from dry herb 3 g; Piper nigrum (Black pepper) extract dry concentrate 50 microgram, derived from dry fruit 2.5 mg.

Active ingredients per hard capsule:

Pyridoxal 5-phosphate (Vitamin B6) 6.57mg, equiv pyridoxine 4.5mg; Colecalciferol (Vitamin D3) 6.25microgram, equiv to colecalciferol 250 IU; Menaquinone 7 (Vitamin K2) 45microgram; Calcium hydrogen phosphate dihydrate 150.80mg, equiv calcium 35.12mg; Asparagus racemosus (Shatavari) ext dry conc 43.75mg, derived from dry root 875mg; Salvia officinalis (Garden sage) ext dry conc 150mg, derived from dry leaf 750mg; Schisandra chinensis (Magnolia vine) ext dry conc 15mg, derived from dry fruit 375mg; Vitex agnus-castus (Chaste berry) ext dry conc 50mg, derived from dry fruit 500mg; Withania somnifera (Ashwagandha) ext dry conc 37.50mg, derived from dry root 750mg.