Rise + Shine

Rhodiola Rosea

Rhodiola is an adaptogen traditionally used in Western Herbal medicine to support physical endurance, reduce fatigue, and help the body adapt to stress.

Bacopa Monnieri (Water Hyssop)

Bacopa is traditionally used in Ayurvedic medicine to support mental focus and clarity, and to relieve symptoms of mild anxiety.

Camellia Sinensis (Green Tea)

Green tea is traditionally used in Western Herbal medicine to relieve fatigue and weariness.

Ubidecarenone (CoQ10)

CoQ10 is used to enhance energy levels, and it’s a potent antioxidant that reduces free radicals in the body.

Kelp (Fucus vesiculosis)

Kelp contains the trace mineral Iodine, which is used to support metabolism, healthy thyroid function, and energy levels.

B Vitamins (B1,B2,B3,B5 &B6)

B Vitamins Thiamine, Riboflavin, Nicotinamide, Pantothenate & Pyridoxine are well known to help your body convert calories from carbs, fats and protein into the form of energy that your body uses as well as to support general health and wellbeing.

Sleep Tight

Lemon Balm (Melissa officinalis)

Lemon Balm is traditionally used in Western Herbal medicine as a nervous system relaxant, to relieve restless sleep, and to reduce the symptoms of stress.

Magnesium

Magnesium helps to support nervous system functioning, assists with muscle relaxation, and maintains bone health.

Vitamin B6 (Pyridoxal hydrochloride)

Vitamin B6 is used to support energy levels, and to maintain general health and wellbeing. It is also used to relieve the symptoms of premenstrual tension.

Zinc

Zinc supports immune function, skin integrity, connective tissue formation, and wound healing and it’s a potent antioxidant that reduces free radicals in the body.

Black Pepper (Piper nigrum)

Black Pepper is traditionally used in Western Herbal medicine to support and maintain healthy digestive system functioning and to enhance bioavailability and absorption of certain nutrients.

Organic Spirulina
Spirulina has been shown to stimulate the immune system, provide antiviral activity, and protect the body from inflammation.

Organic Kale
Kale is a good source of prebiotic fibre, and is high in potassium, vitamin A, and calcium. 

Organic Spinach
Spinach is high in antioxidants, and has been shown to play a key role in reducing diet-induced oxidative stress.

Organic Alfalfa
Alfalfa is traditionally used in Ayurvedic medicine to treat inflammation and oxidative damage. Alfalfa may prevent oxidative damage caused by free radicals.

Organic Quinoa Sprouts (PanmolB)
Quinoa Sprouts are high in activated B vitamins, which are essential in converting the nutrients you consume into usable energy, and they are critical in the production of red blood cells, which are essential for optimal mental and physical function. 

Proline
An amino acid, proline is vital for the synthesis of collagen and production and maintenance of healthy skin

Glycine
Glycine plays a key role in skin regeneration through collagen production. 

Lysine
Lysine supports greater flexibility of collagen molecules – translating to stronger quality collagen

Silica
Silica supports connective tissue formation, makes collagen more resilient, and helps with the hydration needed for plump, radiant skin

Zinc Glycinate
Zinc supports immune function, skin integrity, connective tissue formation, and wound healing and it’s a potent antioxidant that reduces free radicals in the body. 

Vitamin C (Ascorbic Acid)
Vitamin C is critical for the production of hyaluronic acid, which is needed to produce collagen. Vitamin C also protects the structure of amino acids - which are also required to produce collagen

Selenium
Antioxidant-rich selenium neutralises free radicals to protect skin from oxidative damage and helps reduce the formation of fine lines

Jerusalem Artichoke (Prebiotic)
Inulin is a type of prebiotic fibre which helps balance gut bacteria and support metabolism and healthy weight management. 

Bifidobacterium Longum (Probiotic)
A multi-functional probiotic, Bifidobacterium Longum has been proven to alleviate gastrointestinal issues, stabilise the gut microbiome and improve overall gut health.

Lactobacillus Acidophilus (Probiotic)
Lactobacillus Acidophilus has been shown to reduce gastrointestinal discomfort, improve immunity, and support the balance of healthy gut bacteria.

Bifidobacterium Lactis (Probiotic)
Another member of the Bifidobacterium family, this probiotic reduces inflammation, improves gastrointestinal health, and reduces gut sensitivity

Digestive enzyme blend (Protease, Amylase, Lipase, Cellulase)Digestive enzymes help to improve our digestion, and help to break our food down better to optimise nutrient absorption.

Oat straw
Oat straw is the name given to the leaves and stems of the oat plant. In ancient Chinese medicine, it’s thought that oat straw helps to calm the nervous system and relieve anxiety.

Aniseed
Also known as anise, aniseed has a sweet, fragrant, liquorice-like flavour. Recent studies have shown that aniseeds have antioxidant, antifungal, anti-inflammatory, and gastro-protective properties – indicating that they offer a range of health benefits.

Lemon balm
Lemon balm has been used in traditional Western herbal medicine to relieve restless sleep and symptoms of stress.

Valerian
The valerian plant has a long history of being used in traditional medicine as a sedative. More recent studies support this, suggesting that tea with valerian root may improve sleep quality without producing unwelcome side effects.

Linden flower
Floral and aromatic linden flower is believed to induce relaxation and calm the mind.

Pink rose petal
Rose petals don’t just add a delightful floral flavour to this blend, they’re also packed with antioxidants to defend against cellular damage and oxidative stress.

Cardamom
Warm and spicy cardamom has been used to support healthy digestion for thousands of years. Some research even goes so far to suggest that cardamom may assist with preventing and healing stomach ulcers.

Lavender
Widely used in aromatherapy, lavender is known for its ability to calm the mind. Research has indicated that lavender oil may help people with anxiety disorders sleep longer at night. Some researchers even suggested that lavender oil may offer anxiety relief that is on par with prescription anti-anxiety medication.

Chamomile
One of the oldest medicinal herbs in the world, Chamomile contains apigenin, an antioxidant that connects with the receptors in your brain that may promote sleepiness.

For more information please visit the article, Why We Made Our Tea Collection.

Rise + Shine

Active ingredients per film coated tablet:

Thiamine hydrochloride (vitamin B1) 12.5 mg, equiv Thiamine 11.15 mg; Riboflavin sodium phosphate (vitamin B2) 6.58 mg, equiv Riboflavin 5 mg; Nicotinamide (vitamin B3) 37.5 mg; Calcium pantothenate (vitamin B5) 12.5 mg; Pyridoxine hydrochloride (vitamin B6) 30.39 mg, equiv pyridoxine 25 mg; Ubidecarenone (Co-Enzyme Q10) 15 mg; Fucus vesiculosus (Kelp) ext dry conc 12.5 mg, derived from dry whole plant 62.5 mg, equiv iodine 150 microgram; Rhodiola rosea (Rose root) ext dry conc 100 mg, derived from dry root 800 mg, standardized to rosavin 3 mg; Bacopa monnieri (Water hyssop) ext dry conc 62.5 mg, derived from dry whole plant 1.25 g, standardized to bacosides 31.25 mg; Camellia sinensis (Green tea) ext dry conc 40 mg, derived from dry leaf 1 g, equivalent caffeine 4 mg.

Sleep Tight

Active ingredients per film coated tablet:

Pyridoxine hydrochloride (vitamin B6) 9.12 mg, equivalent pyridoxine 7.5 mg; Zinc amino acid chelate 87.5 mg, equivalent zinc 17.5 mg; Magnesium oxide – heavy 373.13 mg, equivalent magnesium 225 mg, Melissa officinalis (Lemon balm) extract dry concentrate 75 mg, derived from dry herb 3 g; Piper nigrum (Black pepper) extract dry concentrate 50 microgram, derived from dry fruit 2.5 mg.

Full Ingredients:
Organic Spirulina, Organic Kale, Organic Spinach, Xylitol, Organic Ginger, Organic Alfalfa, Natural Lemon Flavour, Organic Quinoa Sprouts (Panmol B®), Proline, Glycine, Organic Jerusalem Artichoke (Inulin), Lysine, Silica, Stevia, Zinc Glycinate, Vitamin C (Ascorbic Acid), Bifidobacterium Longum (1.6bn CFU/s), Lactobacillus Acidophilus (1bn CFU/s), Bifidobacterium Lactis (2.4bn CFU/s), Digestive Enzymes, Selenium

Organic oat straw, organic pink rose petal, organic lemon balm, organic valerian, organic chamomile, organic aniseed, organic cardamom pod, organic lavender, organic linden flower